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Find exercises, movement library entries, and curated therapists in one search. Recent sessions and saved providers float to the top.
64 results for “tendon glides”.
movement
Retrograde massage (cleared)
scar-sensory-swelling • whole-hand
movement
Rice bin search
scar-sensory-swelling • whole-hand
movement
Soft putty grip
strength-endurance • whole-hand
movement
Sponge squeeze
strength-endurance • whole-hand
movement
Supination isometric brace
strength-endurance • forearm
movement
Tabletop position
finger-mobility • fingers
movement
Thumb abduction–adduction
thumb-mobility • thumb
movement
Thumb extension on table
thumb-mobility • thumb
movement
Thumb retropulsion (lift)
thumb-mobility • thumb
movement
Thumb tapping
thumb-mobility • thumb
movement
Thumb-to-fingertip touches
thumb-mobility • thumb
movement
Tool grip simulation
dexterity-function • whole-hand
movement
Towel bunching
strength-endurance • fingers
movement
Weaving through fingers (putty)
dexterity-function • fingers
movement
Wrist alphabet
wrist-forearm • wrist
movement
Wrist isometrics
strength-endurance • wrist