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Local data

Clearing removes records from this browser and pauses cloud sync. It does not delete cloud backups or medical records your clinic keeps.

Back up therapy records before clearing

Export session and symptom history, check-ins, intake forms, coverage, saved weather/location and kit lists without signing in. The file contains private health information; store it somewhere you trust. It does not include every app preference.

Smart defaults snapshot (Today)

Last derived bundle from your local session log and check-ins — same values the Today plan uses for pacing hints. Read-only; clearing local data removes this snapshot.

No snapshot stored yet. It appears after you log a session or save a quick check-in on this device.

Adherence insights (this device)

Plain-language readout from your saved session log and optional daily check-ins on this device — no cloud sync and no analytics vendor. Not a clinical adherence score.

Active days
0
Completed sessions
0
Skipped / early stop
0
Guided reflections saved (30 days)
0
Avg duration (all logs)
—
Longest inactivity gap (between logged days)
—

Most completed categories

  • No data yet

Most skipped categories

  • No early stops yet

Insights

  • Once you log a few guided sessions (and optional daily or after-session check-ins), this space will summarize active days, skips, favorite categories, and gentle trends.

More context: Health data notice.

Keep practicing on this device

Clearing data is optional — these education hubs stay available in this browser until you wipe storage.