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49 results for “intrinsic plus”.
movement
Intrinsic stretch
finger-mobility • fingers
movement
Interlaced wrist extension stretch
wrist-forearm • wrist
movement
Reverse prayer stretch
wrist-forearm • wrist
movement
Waterfall forearm stretch
wrist-forearm • wrist
movement
Prayer stretch
wrist-forearm • wrist
movement
MCP extension blocked isometric
strength-endurance • fingers
movement
Lumbrical press
finger-mobility • fingers
movement
Wrist flexion & extension
wrist-forearm • wrist
movement
Index MCP flexion isometric
strength-endurance • fingers
movement
Tabletop position
finger-mobility • fingers
movement
Middle MCP flexion isometric
strength-endurance • fingers
movement
Passive thumb flexion
thumb-mobility • thumb
movement
Rubber band finger extension
strength-endurance • fingers
movement
Straight fist
finger-mobility • fingers
movement
Passive thumb extension
thumb-mobility • thumb
movement
Fingertips-to-floor wrist extension
wrist-forearm • wrist
movement
Isolated finger flexion (putty)
dexterity-function • fingers
movement
Passive finger extension
finger-mobility • fingers
movement
Ring MCP flexion isometric
strength-endurance • fingers
movement
Small-finger MCP flexion isometric
strength-endurance • fingers
movement
Thumb extension on table
thumb-mobility • thumb
movement
Thumb flexion across palm
thumb-mobility • thumb
movement
Finger open–close cycle
finger-mobility • fingers
movement
Finger spreads
finger-mobility • fingers