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13 results for “wrist flexion”.
exercise
Wrist Flexion & Extension
Gentle • Wrist
exercise
Gentle wrist flexor stretch (palm up)
Gentle • Forearm, wrist
exercise
Thumb IP flexion isolation
Gentle • Thumb (IP joint), FPL tendon
exercise
Wrist range of motion
Gentle • Wrist
exercise
Wrist Rotation
Gentle • Wrist, forearm
exercise
Closed Fist Hold
Gentle • Fingers, hand
exercise
Edema elevation & pump
Gentle • Hand, wrist
exercise
Forearm rotation (pronation & supination)
Gentle • Forearm, wrist
exercise
MCP knuckle blocking (isolated finger motion)
Gentle • Finger knuckles (MCP joints), extensor tendons
exercise
Median nerve glide
Gentle • Wrist, forearm, fingers
exercise
Power-Web resisted grasp
Moderate • Grip, fingers, wrist stabilizers
exercise
Ulnar nerve glide (gentle)
Gentle • Wrist, elbow, ring and small fingers
exercise
Wall Stretch
Gentle • Wrist, forearm, palm