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64 results for “wrist flexion”.
Exercises
See all 13 →exercise
Wrist Flexion & Extension
Gentle • Wrist
exercise
Gentle wrist flexor stretch (palm up)
Gentle • Forearm, wrist
exercise
Thumb IP flexion isolation
Gentle • Thumb (IP joint), FPL tendon
exercise
Wrist range of motion
Gentle • Wrist
exercise
Wrist Rotation
Gentle • Wrist, forearm
exercise
Closed Fist Hold
Gentle • Fingers, hand
exercise
Edema elevation & pump
Gentle • Hand, wrist
exercise
Forearm rotation (pronation & supination)
Gentle • Forearm, wrist
exercise
MCP knuckle blocking (isolated finger motion)
Gentle • Finger knuckles (MCP joints), extensor tendons
exercise
Median nerve glide
Gentle • Wrist, forearm, fingers
exercise
Power-Web resisted grasp
Moderate • Grip, fingers, wrist stabilizers
exercise
Ulnar nerve glide (gentle)
Gentle • Wrist, elbow, ring and small fingers
Movements
See all 51 →movement
Wrist flexion & extension
wrist-forearm • wrist
movement
Wrist curl (light)
strength-endurance • wrist
movement
Fingertips-to-floor wrist extension
wrist-forearm • wrist
movement
Index MCP flexion isometric
strength-endurance • fingers
movement
Interlaced wrist extension stretch
wrist-forearm • wrist
movement
Isolated finger flexion (putty)
dexterity-function • fingers
movement
Middle MCP flexion isometric
strength-endurance • fingers
movement
Passive thumb flexion
thumb-mobility • thumb
movement
Ring MCP flexion isometric
strength-endurance • fingers
movement
Small-finger MCP flexion isometric
strength-endurance • fingers
movement
Thumb flexion across palm
thumb-mobility • thumb
movement
Wrist alphabet
wrist-forearm • wrist