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33 results for “de quervain”.
exercise
Table finger slides
Gentle • Fingers, palm
exercise
Assisted Thumb Stretch & Mobilize
Gentle • Thumb
exercise
Edema elevation & pump
Gentle • Hand, wrist
exercise
Finger Spread & Thumb Sweep
Gentle • Fingers, thumb, palm
exercise
Finger-to-Thumb Pinch
Gentle • Thumb, fingers
exercise
Median nerve glide
Gentle • Wrist, forearm, fingers
exercise
Tendon glides
Gentle • Fingers, palm
exercise
Thumb Extension
Gentle • Thumb
exercise
Thumb IP flexion isolation
Gentle • Thumb (IP joint), FPL tendon
exercise
Thumb opposition
Gentle • Thumb, fingers
exercise
Thumb-to-Fingertip Opposition
Gentle • Thumb, fingers
exercise
Ulnar nerve glide (gentle)
Gentle • Wrist, elbow, ring and small fingers
exercise
Wrist range of motion
Gentle • Wrist
exercise
Wrist Rotation
Gentle • Wrist, forearm
exercise
Assisted Thumb Stretch
Gentle • Thumb
exercise
Gentle wrist flexor stretch (palm up)
Gentle • Forearm, wrist
exercise
Scar desensitization
Gentle • Scar tissue
exercise
Thumb Mobilization
Gentle • Thumb
exercise
Wrist Flexion & Extension
Gentle • Wrist
exercise
MCP knuckle blocking (isolated finger motion)
Gentle • Finger knuckles (MCP joints), extensor tendons
exercise
Hook (Claw) Fist
Gentle • Fingers, palm
exercise
Hook Fist
Gentle • Fingers, palm
exercise
Assisted Finger Stretch
Gentle • Fingers
exercise
Closed Fist Hold
Gentle • Fingers, hand