3 movements
Filters3 movements match the current filters.
Viewing: Strength & endurance · Low risk. Reset all
Category
- StrengthWhole handgrip
Sponge squeeze
Soft composite grip
Early grip return
Phases: 3, 4, 5Open - StrengthFingersextension
Rubber band finger extension
Resisted finger extension with rubber band
Extensor balance
Phases: 3, 4, 5Open - StrengthWristisometric
Wrist isometrics
Multi-direction wrist isometric holds
Wrist sprain return
Phases: 3, 5Open