4 movements
Filters4 movements match the current filters.
Viewing: Whole hand · Strength & endurance. Reset all
Category
- StrengthWhole handgrip
Sponge squeeze
Soft composite grip
Early grip return
Phases: 3, 4, 5Open - StrengthWhole handgripmoderate
Soft putty grip
Composite grip into graded putty
Progressive grip strengthening
Phases: 3, 4, 5Open - EnduranceWhole handgripmoderate
Light loaded carry
Single-arm farmer carry (light load)
Return to grocery, bag, tool carrying
Phases: 4, 5Open - EnduranceWhole handgriprotationmoderate
Jar opening progression
Combined grip + supination task
Daily kitchen tasks
Phases: 4, 5Open